Six Ways to Boost Your Brain Health
As we get older, small lapses in memory and other cognitive functions may become more common. Fortunately, there are simple steps to take to keep
Strategies to Prevent Falls
Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern
Fitness Friday: Exercising While Aging
With a wealth of evidence reporting its benefits, exercise is now seen almost as necessary as food or sleep in maintaining health. The gains of
How to Maintain Mobility and Independence as You Age
How does staying mobile affect you as you age? We’ve all heard the adage “age is nothing but a number,” and as you age, it
Ask the Expert: Juliette Kleinman, LCSW, Answers Your Questions on Managing Stress While Caring for Someone With Arthritis
Q1. My mother is 87 and has arthritis in her knees and hips. It’s difficult for her to get around without the use of a