Tips for Building Muscle Tone

Muscle tone is the residual, partial contractions of our muscles to help maintain our posture or structure. Think of the cables on a bridge- they

An Overview: Sciatica

Dr. Joseph Feinberg, Physiatrist-in-Chief, offers his expertise on sciatica. Sciatica is the term typically used to describe the symptoms of radiating pain, usually from the

Children and CrossFit

When you think of CrossFit, you probably think of barbells and tire flips. What about hula-hoops and summersaults? More and more CrossFit locations are offering