Q1. What’s the best way to explain to a child what will happen to them while they’re asleep during surgery, especially the fact that the
The words “folate” and “folic acid” are often used interchangeably, but there are important differences between them. Folate is the naturally-occurring form of the vitamin
When it’s cold outside, a hot yoga studio of 95-100 degrees might start to sound pretty good. There are benefits to practicing hot yoga during
It’s that time of year again–a time to reflect on what the previous 365 days brought us, a time to think of our “Aha!” moments.
Let me start by saying that there is no one “recommended” back care program for everybody. Each individual person’s goals, abilities, age, and medical history