Keeping Girls in the Game
As a former college lacrosse player, avid triathlete and team physician for U.S. Lacrosse and U.S. Ski and Snowboard, I’ve been fortunate to enjoy the
Rotator Cuff Tears: Can They Happen at Any Age?
Made up of four muscles whose tendons come together to cover the humerus and top of the shoulder, the rotator cuff is what allows shoulders
Athletic Trainers: Who Are They and When Do You Need One?
People often ask me what I do as an Athletic Trainer (AT) – what do my days look like? Who are my “clients”? ATs are
New Minimally Invasive Surgical Option for Bunions
Do you have a painful bunion? A bunion, or “hallux valgus,” is when your big toe has a bump at the base that protrudes, while
Half-Marathon Training with Aches and Pains
It’s easy for things to break down when training for a half-marathon. On a ten-mile training run, you are likely logging more than 15,000 strides!