With an epidemic of lower back pain in the U.S., conservative treatments such as Pilates are becoming increasingly popular to help prevent and manage pain.
Athletes, especially those participating in endurance sports such as running, often strive to improve their performance. At the Tisch Sports Performance Center at HSS, we
1986 World Series hero Mookie Wilson and HSS physical therapist Brian Goonan discuss Mets Fantasy Camp, where fans realize their dreams of what it’s like
If you like exercising outdoors don’t let the winter season get in the way of your routine. With some planning you can still enjoy being
You’ve trained all summer pounding the pavement in hot, humid temperatures. You’ve done rounds of strength training, incorporated cross training, and foam-rolled your sore muscles.