Shoulder Injury Prevention Tips

A new year brings about new resolutions for most, including aspirations of working out consistently. Overhand sports such as baseball, tennis, volleyball, swimming, and softball

A Guide to Toy Safety

With the holiday season upon us, our thoughts turn to family gatherings, joyous get-togethers, and of course, toys! A recent study out of Clinical Pediatrics,

Staying Active with Osteoarthritis

Many people are hesitant to exercise after they’ve been diagnosed with osteoarthritis, because they’re afraid that it’s going to cause them more pain. However, exercising