You’ve been training for months, and finally it’s the last few days before you run a half marathon. You’re excited and maybe a little nervous,
In this week’s installment of Ask the Expert, our panel of physicians answers injury prevention questions in preparation for the United Airlines NYC Half Marathon.
Staying fit when you go away to college can pose a challenge. Between classes, studying, social events, and sharing a small room in the dormitories,
Cross training is an interesting topic, because it can mean several different things depending on the sport you participate in. Most sports have specific movement
It sounds amazing, but it the not-too-distant future, we may be able to replace a torn meniscus cartilage in the knee with a personalized implant