Cupping Therapy 101
While Cupping Therapy has made recent headlines, it’s actually a treatment that has been around for centuries. Whether you are an elite level athlete or
A Step in the Right Direction: Plantar Fasciitis Treatment
If you’ve ever gone to get out of bed in the morning and felt a sharp pain when you tried to place your feet on
Exercising Over the Holidays
As the holidays approach and family and friends gather, maintaining a regular exercise program can become more challenging. It is not always critical to go