Common Hand Injury Prevention for Athletes
Athletes can experience injuries to the bone, ligament and muscles of the hand and wrist from long hours of training and playing. These injuries can
Sit at a Desk All Day? Make Some Minor Adjustments to Promote Musculoskeletal Health
With all the hours you put in at your desk, it’s worth taking the time to set it up in a way that supports your
Ask the Expert: Julia Doty, Occupational Therapist, Answers Questions on Preventing Carpal Tunnel Syndrome
Q1. I spend a lot of time at work typing on the keyboard and my wrist sometimes hurt. What can I do to prevent carpal
Workspace Tips
Spending hours a day at your desk can be tough on your body. Julia Doty, occupational therapist, shares these tips to optimize your workstation and