There are many benefits of reconnecting with nature when working in the garden, including stress-relief and cardiovascular exercise. However, there are also aches and pains
Over 27 million Americans suffer from the aches and pains of osteoarthritis. Getting proper exercise can at times seem difficult. Physical Therapist Lauren Smith, PT,
Nutrition is an important part of keeping our bones healthy at every age. Calcium is one of the key nutrients for osteoporosis treatment and prevention.
Charles M. Fisher, physical therapist and section manager of Acute Care Orthopedic Rehabilitation at Hospital for Special Surgery, shares his top five tips for recovery
Gout is a type of arthritis that is predominantly seen in men (although can occur in women) characterized by higher uric acid levels from the