Darien Daily Voice—September 6, 2016
In a recent article published by Darien Daily Voice, Sabrina M. Strickland, MD, a sports medicine surgeon at Hospital for Special Surgery, provides injury prevention advice for runners.
For example, Dr. Strickland answers the following question: "Any particular advice for someone who doesn’t get shin splints while running but does the day after?"
According to Dr. Strickland, "I think it is worth icing after your run and stretching anyway. Remember that sometimes shin splints are really an early stress fracture, so if the pain is worsening then see a doctor."
To read more, visit Darien.DailyVoice.com.