6 Yoga Poses for the Mama-to-Be
Disney Babyzone—January 15, 2014
Practicing yoga during pregnancy helps women maintain both physical and mental balance. Diana Zotos, a physical therapist and certified yoga instructor at Hospital for Special Surgery, recommends poses for pregnant women:
View the full list of tips by Diana Zotos at babyzone.com.
Read the full story at shine.yahoo.com.
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