Telemundo—July 31, 2015
Telemundo site LearnLiveGrow.org shared 19 tips to help readers create a running training plan to prepare for their first marathon.
"Make a trial trip to the course start to make sure that you know how long it will take to get to the race location," said Julie Khan, physical therapist at Hospital for Special Surgery.
To read the additional tips, please visit learnlivegrow.org. (Click link to the right of the article for English version)
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