Train Like a Pro: Tips for the Weekend Athlete

WebMD—July 30, 2015

WebMD discusses the importance of training while playing a sport, especially for weekend athletes. The article mentions that if weekend athletes are not careful they risk sustaining injuries.

"The key is not trying to do too much too quickly," says Jordan Metzl, MD, a sports medicine doctor at Hospital for Special Surgery in New York.

To read more, visit www.webmd.com.

 

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