CheatSheet—October 13, 2015
CheatSheet reports that runners have a willingness to push through the discomfort of a long, grueling run. However, this also means risking aches in shins, ankles, knees or hips.
Hospital for Special Surgery's Jordan D. Metzl, MD, a sports medicine physician, suggests: "There's a reason why injuries happen pretty much every single time, so the key thing is trying to figure out why that injury happened and ceasing the cause."
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