New York, NY—July 1, 2001
“Every year we get an influx of 'weekend' skiers who have pulled muscles, torn ligaments and cartilage in their knees -- often the result of a lack of exercise in the Fall months preceding ski season,” notes Dr. Frank Cordasco, an orthopedic surgeon at Hospital for Special Surgery. As a sports medicine physician, Dr. Cordasco understands the importance of being in good physical shape.
Proper physical conditioning - for cardiovascular health, muscle strength and flexibility - can put the average skier at less risk for injury. Using good equipment, knowing how to ski properly and avoiding risky situations can help skiers enjoy the sport without accidents, according to Cordasco. “It’s the last run of the day when skiers are tired that leads to many of the injuries we see,” he notes. Common sense is recommended: “Even the best of skiers has a hard time on icy slopes.”
Dr. Cordasco and his colleagues at Hospital for Special Surgery see the following ski injuries each year. Many of them could be avoided with the aforementioned advice:
About Hospital for Special Surgery
Hospital for Special Surgery (HSS) is the world’s leading academic medical center focused on musculoskeletal health. HSS is nationally ranked No. 1 in orthopedics and No. 3 in rheumatology by U.S. News & World Report (2017-2018), and is the first hospital in New York State to receive Magnet Recognition for Excellence in Nursing Service from the American Nurses Credentialing Center four consecutive times. HSS has one of the lowest infection rates in the country. HSS is an affiliate of Weill Cornell Medical College and as such all Hospital for Special Surgery medical staff are faculty of Weill Cornell. The hospital's research division is internationally recognized as a leader in the investigation of musculoskeletal and autoimmune diseases. HSS has locations in New York, New Jersey and Connecticut.