EverydayHealth.com—August 7, 2012
Pain Management in Summer Weather
· Stay indoors. Perhaps the easiest way to avoid weather-related pain is to avoid being outdoors when the conditions are inhospitable, says Ioonna Felix, PT, DPT, a physical therapist at Hospital for Special Surgery in New York City. “Make sure you do not spend long periods of time outdoors,” she says. “If you do have to be outside, take frequent breaks to cool off indoors, and don’t overexert yourself.”
Read the full story at everydayhealth.com.