In addition to helping you better perform sports or do daily activities, good balance is crucial to helping prevent falls.
Get wellness advice from leading experts tailored to the needs of kids with JIA.
The Dos and Don'ts of Caring for Your Feet
Our experts provide guidance on shoe selection, stretches and more.
Get advice from leading experts on how to manage hip osteoarthritis.
Before kids get back on the field after a long break, try these tips to prevent injury.
8 Tips for Balancing Arthritis Pain with Household Chores
Get through your chores while keeping your arthritis in check with this expert advice.
Find out more about safe exercises for arthritic knees that can ease pain and keep you moving.
It's never too early to start protecting yourself from joint pain.
Even those with chronic hip pain should try to keep moving. Try these ideas.
Get advice on exercises you can do from home to keep your heart healthy.
Find out when the time might be right to start thinking about your fitness goals.
Find answers to your questions about gout flare medications in light of COVID-19.
Get advice on managing your gout medications during the COVID-19 crisis.