Hospital for Special Surgery – orthopedic consultant to New York Road Runners for the ING New York City Marathon – is pleased to host a NYRR Learning Series event that gives marathon runners some final tips about a tapering plan, nutrition, and dealing with aches and pains. The program, which targets both first-time and experienced marathoners, aims to help participants prepare for the last month of marathon training. View the 2009 presentation below. You may also view the 2010 presentation.
For more information please view our previous program: Runners' Health and Marathon Training.
Reviewed: 12/5/2016 Posted: 10/21/2009