In the Home Stretch: Optimizing Your Last Month Before the Marathon (2010 presentation)

Jordan D. Metzl, MD
Jordan D. Metzl, MD

Associate Attending Physician, Hospital for Special Surgery
Associate Professor of Clinical Pediatrics, Weill Cornell Medical College

Riley J. Williams III, MD
Riley J. Williams III, MD

Director of the Institute for Cartilage Repair, Hospital for Special Surgery
Associate Attending Orthopedic Surgeon, Hospital for Special Surgery

Rob Maschi, PT, DPT, CSCS
Rehabilitation Department, Hospital for Special Surgery

Heidi Skolnik, MS, CDN, FACSM
Rehabilitation Department, Hospital for Special Surgery

Amani Toomer
Super Bowl Champion, Former New York Giants Wide Receiver

Hospital for Special Surgery – orthopedic consultant to New York Road Runners for the ING New York City Marathon – is pleased to host a NYRR Learning Series event that gives marathon runners some final tips about a tapering plan, nutrition, and dealing with aches and pains. The program, which targets both first-time and experienced marathoners, aims to help participants prepare for the last month of marathon training. View the 2010 presentation below. You may also view the 2009 presentation.

 

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