In the Home Stretch: Optimizing Your Last Month Before the Marathon (2010 presentation)

Jordan D. Metzl, MD
Jordan D. Metzl, MD

Associate Attending Physician, Hospital for Special Surgery
Associate Professor of Clinical Pediatrics, Weill Cornell Medical College

Riley J. Williams III, MD
Rob Maschi, PT, DPT, CSCS
Rehabilitation Department, Hospital for Special Surgery

Heidi Skolnik, MS, CDN, FACSM
Rehabilitation Department, Hospital for Special Surgery

Amani Toomer
Super Bowl Champion, Former New York Giants Wide Receiver

Hospital for Special Surgery (HSS), an Orthopedic Consultant to NYRR for the ING New York City Marathon, is pleased to host a Learning Series event to give marathon runners some final tips about a tapering plan, nutrition, and dealing with aches and pains. The program intends to help participants prepare for the last month of marathon training. The program targets both first-time and experienced marathoners.

 

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