Hospital for Special Surgery – orthopedic consultant to New York Road Runners for the ING New York City Marathon – is pleased to host a NYRR Learning Series event that gives marathon runners some final tips about a tapering plan, nutrition, and dealing with aches and pains. The program, which targets both first-time and experienced marathoners, aims to help participants prepare for the last month of marathon training. View the 2010 presentation below. You may also view the 2009 presentation.
Reviewed: 12/6/2016 Posted: 10/19/2010