Healthy Posture Tips for Kids' Growing Bodies
Help children protect their spines while they're learning at home.
Do Posture Correctors Work? Plus Expert Tips on How to Use Them
Christina Rodriguez, PT, DPT, OCS, breaks down what you need to know about these devices.
5 Items to Make Your Work-from-Home Setup More Ergonomic
Try these five items to help you feel better at your Work-from-Home desk.
8 Tips for Balancing Arthritis Pain with Household Chores
Get through your chores while keeping your arthritis in check with this expert advice.
Babywearing Is Healthy, If Done the Right Way
Find out why babywearing is good for babies — and parents.
Eight Tips for Better Posture When You're Working from Home
Just because you don't have an office doesn't mean you can't have an ergonomic workspace.
An HSS physical therapist shows you how to get your kids set up at their desk.
4 Back-Friendly Tips for Shoveling Snow
Body mechanics expert Jon Cinkay shares four tips to help you dig out – without throwing out your back.