Spine and Sport Services

Spine, Orthopedic, & Vestibular Rehabilitation

Our multidisciplinary team provides comprehensive, one on one pre-operative, post-operative, and non-operative care in spine, orthopedic, and vestibular rehabilitation.

Medical Massage Therapy

Our Licensed Massage Therapist provides a range of modalities including Neuromuscular Massage, Trigger Point Myotherapy, and Swedish Massage. These procedures can be utilized on a stand alone basis or in conjunction with other services.

Comprehensive Movement and Performance Training

The essential elements of the performance training service include very specific post-rehabilitation training and sport performance enhancement. Sessions are conducted on a one-on-one basis with a physical therapist or specialized performance trainer.

Individual Training Sessions

We offer a 55 minute comprehensive evaluation and planning session before you begin your individualized training sessions. Follow up training sessions are 55 minutes and will emphasize your medical and functional goals including injury prevention, restoration of function, and improved activity tolerance. Sessions may include hands-on flexibility training, manual resistance, muscle energy techniques, Pilates and GYROTONIC® training.

Golf Specific Training

Training designed with the golfer in mind. Improve your game and reduce the chance of injury. Exercises focus on the biomechanical requirements of the golf swing: muscle coordination, flexibility, muscular endurance, range of motion, and balance. With regular attendance, participants will improve core control and strength, increase range of motion of the spine, hips, and shoulder girdle, improve balance, and enhance posture. Research has demonstrated an increase in the club head speed of participants in this type of exercise program.

Pre and Post Natal Massage

Pre and post natal massage treatments are designed to enhance the function and well being of the mommy-to-be by using nurturing touch. Due to the delicate nature of pregnancy, optional positioning is used to encourage maximal fetal oxygenation and ensure the safety of mother and baby. This is an exceptional treatment designed to help the mother unwind, bring her body and mind into balance, and ease pregnancy related discomforts.

Packages are available and offer 3 to 10 sessions scheduled throughout the pregnancy. These sessions can include your choice of prenatal massage, post-partum massage, partner massage, labor massage instruction, or infant massage instruction.

Prenatal Exercise

Private sessions based in Pilates and Yoga principles provide gentle, supportive exercise performed with attentive, expert guidance. Our program will help to improve posture, enhance endurance, support joints, tone muscles, and prepare you for delivery.