Improve Your Game

Watch videos of effective exercises and tips to prevent injury and improve performance.

Nutrition

Eat and drink wisely to feel great and improve your game with these tips from Jason Machowsky, registered dietitian, certified strength and conditioning specialist, and certified personal trainer at Hospital for Special Surgery.

  • Why Nutrition is Important for Golf

    Why Nutrition is Important for Golf
  • What to Eat Just Before Teeing Off

    What to Eat Just Before Teeing Off
  • What to Eat Before a Round of Golf

    What to Eat Before a Round of Golf
  • What to Eat and Drink During a Round of Golf

    What to Eat and Drink During a Round of Golf
  • What to Eat and Drink Before an Early Morning Tee Time

    What to Eat and Drink Before an Early Morning Tee Time
  • What to Eat and Drink After a Round of Golf

    What to Eat and Drink After a Round of Golf
  • How Much Water to Drink Before a Round of Golf

    How Much Water to Drink Before a Round of Golf
  • How Much to Eat Before a Round of Golf

    How Much to Eat Before a Round of Golf