Performance & Wellness

Get fit. Get centered. Improve your game.
Performance Center

Reach your ultimate performance and fitness goals in our state-of-the-art facility.

Integrative Care Center

Pilates, yoga, t'ai chi classes and more are available at our midtown Manhattan studio.


Massage appointments are available
at the Sports Performance Center,
Integrative Care Center, and
HSS Spine & Sport.

HSS Spine & Sport

Personal training, performance training, Golf Fitness, and BikeFit® services are available at our center in Jupiter, Florida.

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HSS Online Golf Tool

Get exercise videos, nutritional tips, and injury prevention information with our free online golf tool, "Protect Your Game"

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