In preparation for the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with physical therapist Theresa Chiaia on identifying injuries. The following is an … More…
After the NYC Half, New York Road Runners hosted a live chat with sports medicine physician Dr. William Briner on race recovery. The following is an excerpt from the chat, … More…
Triathlons have experienced exponential growth over the past 20 years, growing from a mere 15,000 participants in USA Triathlon-sanctioned events in 1993 to more than 150,000 recently. It’s easy to … More…
In preparation for the NYC Half, New York Road Runners hosted a live chat with physical therapist Michael Silverman on training and injury prevention tips. The following is an excerpt … More…
What stretches should I do before and after a round of golf? What exercises will help me lower my handicap? Physical therapist and golfer Greg Reinhardt answers these questions and more on injury prevention and performance on the green. http://su.pr/1MetK6
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