Common Running Injuries

Team in Training Presentation at HSS July 10, 2007

In this video, Dr. Metzl highlights injury prevention techniques for marathoners, including the importance of being conscientious about treating injuries, staying hydrated, avoiding cramping, and recognizing the signs of hyponatremia. He illustrates these points by offering several case examples. Conditions he covers in this presentation include shin splints, Iliotibial Band Syndrome, and Runner's Knee.